Another set of pictures from training

In this second post, we are publishing some more pictures of the athletes training at the beach and having fun.  You briefly learned about the athletes and the camp in the first post.

 

This is how Alexei loads the kids in the morning for the 1.2 mile run to Valentin's cabin

The kids go on a 30 minute run (about 3.5 miles) on the beach Running on the beach strengthens their muscles and provides anerobic workout.

Lisa running

Misha running

Nathan running

Its not all hard work.  There is play time too.  Maybe the heat got to the boys head.

Here is the entire group cooling off in the ocean with Alexei.

Oops, here comes the waves. 

Sibling Aleesha gets to enjoy the ocean too.

Maksim doesn't want to miss out on the shoveling.  Its so much fun.

Can you see some of the toning results

Here are your authors wishing you good night!